The Netherlands officially has the first national heat wave of the yearGerd Altmann via Pixabay

First official national heat wave of the year

The Netherlands officially has the first national heat wave of…
Rachel Smets, gain confidenceroyalty free (author's own pic)

Three secrets to self-confidence

Discover how to boost your confidence to achieve what you want. You…
kids timeroyalty free (reuse possible without attribution(

Spending time with your baby: setting the balance

Motherhood is a juggling act for sure. Best not to get stuck…
Greenjoy Boat Renting Summer 2020: Special € 20 Discount for expatsHaarlem readers

Greenjoy Boat Renting Summer 2020: Special € 20 Discount for expatsHaarlem readers

Wow, it’s amazing.. SUNNY WEATHER IN THE NETHERLANDS! Can you…
enjoying liferoyalty free (reuse possible without attribution)

Lessons learnt since my last birthday

Every year, we celebrate our own birthdays – and what a good…
Rachel Smetsroyalty free (author's own pic)

Overcome self-doubt and stop your inner critic

How to stop the negative self-talk. Learn how to stop your…
cyclingroyalty free (reuse possible without attribution)

Get on Your Bike for Rondje Haarlem: The Most Stunning Cycle Route

Hey you! Are you, like me, feeling the wanderlust growing as…
arrivalsroyalty free (reuse possible without attribution)

Revelations of repatriation: 3-step-model to help you prepare

If you live overseas and are considering heading back home after…
intuitionroyalty free (reuse possible without attribution)

Following Your Intuition: It Can Lead You to Surprising Places

We often drawn to a place, somewhere that you just feel that…
power of the mindroyalty free (author's own image)

Control your thoughts with this one-minute experiment

Control your mind – your thoughts create your reality. Grab…
which way

Expat life: which way next?

Recent events have probably been causing us to ponder a true…
connecting with familyroyalty free (reuse possible without attribution)

10 intriguing ways to stay connected with loved ones abroad

/
As expats, we are accustomed to finding ways to stay in touch…
marlou montageroyalty free (interviewee's own pic)

Creative chats: Q&A with Marlou on seeing the beauty in everyday things

Welcome to our new series of informal chats with creative types!…
natural skincareroyalty free (reuse possible without attribution)

Natural skincare using ingredients found at home

Imagine this scenario, you are at home and about to make your…
rachel smets, life hacksroyalty free (author's own pic)

Say no to panic – say yes to boosting your immune system

During times of uncertainty, taking steps to protect your mental…
flowers and healthy skinroyalty free (reuse without attribution)

Don’t forget to be kind to your skin

Even though we are staying indoors and not getting as much fresh…
pink flower fieldroyalty free (reuse without attribution)

Around Haarlem during the coronavirus crisis

It is advisable to stay indoors at this time of social distancing.…
carrots vegan foodroyalty free (reuse without attribution)

Would you consider moving to a meat- and dairy-free diet?

An EU subsidy for meat-related advertising has been making headlines…
breatheroyalty free (reuse without attribution)

Taking time for yourself on this global journey

This article outlines tips for keeping the stress levels down…
peace offering yellow flowerroyalty free (reuse without attribution)

Tips for tackling infidelity and taking steps to heal

Forgiveness in the face of infidelity is a tough call, but it…
Hand washingRoyalty free with no accreditation required

Will Dutch hand washing habits improve in order to combat coronavirus?

With the announcement today of the second case of coronavirus…
Tackling lonelinessRoyalty free (photo is author's own)

Stop feeling lonely: two hacks to cure loneliness

How to stop feeling lonely. Good morning! I feel lost,…

How To Change Yourself Completely with ONE Simple Neurolinguistic Trick

/
How to change yourself completely You are not who you…
healthhttps://pixabay.com/users/rawpixel-4283981/

My first experiences with Dutch healthcare

Dutch healthcare: Perfectly practical or a painstaking quest…
Housing Event

Review Haarlem & Haarlemmermeer Housing & Education Event 2019

The ‘Haarlem and Haarlemmermeer Housing and Education Event’…
european-elections

European elections: 23-26 May 2019

The European elections take place between 23 to 26 May 2019.…
healthhttps://pixabay.com/users/rawpixel-4283981/

MANAGING A HEALTH CONDITION ABROAD.

It can be extremely stressful when we or someone we love becomes…
change your lifehttps://pixabay.com/users/alexas_fotos-686414/

How you can change your life for the better.

Are you waiting for great things to happen to you, or are you…