Refilling water bottle more dirty than licking toilet seatPhoto by Kate Joie on Unsplash

Refilling water bottle more dirty than licking toilet seat

While reusing water bottles is good for the environment, it may…
The Netherlands officially has the first national heat wave of the yearGerd Altmann via Pixabay

First official national heat wave of the year

The Netherlands officially has the first national heat wave of…
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Three secrets to self-confidence

Discover how to boost your confidence to achieve what you want. You…
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Spending time with your baby: setting the balance

Motherhood is a juggling act for sure. Best not to get stuck…
Greenjoy Boat Renting Summer 2020: Special € 20 Discount for expatsHaarlem readers

Greenjoy Boat Renting Summer 2020: Special € 20 Discount for expatsHaarlem readers

Wow, it’s amazing.. SUNNY WEATHER IN THE NETHERLANDS! Can you…
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Lessons learnt since my last birthday

Every year, we celebrate our own birthdays – and what a good…
Rachel Smetsroyalty free (author's own pic)

Overcome self-doubt and stop your inner critic

How to stop the negative self-talk. Learn how to stop your…
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Get on Your Bike for Rondje Haarlem: The Most Stunning Cycle Route

Hey you! Are you, like me, feeling the wanderlust growing as…
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Revelations of repatriation: 3-step-model to help you prepare

If you live overseas and are considering heading back home after…
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Following Your Intuition: It Can Lead You to Surprising Places

We often drawn to a place, somewhere that you just feel that…
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Control your thoughts with this one-minute experiment

Control your mind – your thoughts create your reality. Grab…
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Expat life: which way next?

Recent events have probably been causing us to ponder a true…
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10 intriguing ways to stay connected with loved ones abroad

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As expats, we are accustomed to finding ways to stay in touch…
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Creative chats: Q&A with Marlou on seeing the beauty in everyday things

Welcome to our new series of informal chats with creative types!…
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Say no to panic – say yes to boosting your immune system

During times of uncertainty, taking steps to protect your mental…
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Don’t forget to be kind to your skin

Even though we are staying indoors and not getting as much fresh…
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Around Haarlem during the coronavirus crisis

It is advisable to stay indoors at this time of social distancing.…
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Would you consider moving to a meat- and dairy-free diet?

An EU subsidy for meat-related advertising has been making headlines…
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Taking time for yourself on this global journey

This article outlines tips for keeping the stress levels down…
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Tips for tackling infidelity and taking steps to heal

Forgiveness in the face of infidelity is a tough call, but it…
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Will Dutch hand washing habits improve in order to combat coronavirus?

With the announcement today of the second case of coronavirus…
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Stop feeling lonely: two hacks to cure loneliness

How to stop feeling lonely. Good morning! I feel lost,…

How To Change Yourself Completely with ONE Simple Neurolinguistic Trick

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How to change yourself completely You are not who you…
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My first experiences with Dutch healthcare

Dutch healthcare: Perfectly practical or a painstaking quest…
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Review Haarlem & Haarlemmermeer Housing & Education Event 2019

The ‘Haarlem and Haarlemmermeer Housing and Education Event’…
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European elections: 23-26 May 2019

The European elections take place between 23 to 26 May 2019.…
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MANAGING A HEALTH CONDITION ABROAD.

It can be extremely stressful when we or someone we love becomes…