What to eat during pregnancy ?

During pregnancy your body will change. You probably are wondering how you can make sure that your child is growing well, what you can and can’t eat and how much you should eat. Is “eating for two” really necessary ? And is it necessary to take extra vitamins or other supplements ? And can you keep exercising ?

Gezond & Co offers individual consults in which all questions you have concerning nutrition and exercise during the various phases of pregnancy will be answered.
Costs: €30 per consult ( 30 minutes) .

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