The training of Loes combined with the tasty and vitalizing food of Lidia, will give you full energy and a smile on your face going  back home. And, not to forget: a Vitalitalia attention in your bag!

<b style=”font-size : 16px”>Come to this great vitalising workshop!

18.45 PM: Welcome with Vitalitalian Herbal tea with something tasty!

19:00 to 20:00 PM: Yin & Tao yoga with Loes. Relaxing and becoming more flexible (inside and outside) by the great Yin yoga and Tao training.

20:00-21:00 pm:  Italian Health Secret nr 1? Enjoy relaxing and eating together! Immediately after the lesson, we have an warm meal together enjoying each other’s company and a healthy focaccia bread or savory pie with a surprising soup. Lidia tells you more about her recipes, explains the healthy benefits of the ingredients and gives advice on how you can combine them. In the kitchen she combines Italian traditions, orthomolecular knowledge and influences from India. The result? You will find out that healthy food is very tasty as well!

21:00 Arrivederci with a gift for everyone.

€ 35 instead of the usual € 60. DISCOUNT FOR EXPATSHAARLEM AND VITALITALIA MEMBERS ONLY!

Lidia & Loes 

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