The Essential Yoga workshop consists of a series of gentle yoga poses followed by a long relaxation. In 5 of the postures we use different essential oils. 
 
CONNECTION: ‘OPEN YOUR HEART’ 

About the teacher Melanie:
Melanie Nathalie de Bruijn will give everyone a warm welcome. (her roots are from Haarlem, but nowadays living in Norway and travels occasionaly back to the beautiful city Haarlem)

 

Just like the yoga postures, the oils themselves have an effect on our bodies and our emotions.
The oils will be applied to the body (by the participant themselves) and used aromatically
Anyone who has followed the workshop is amazed by the powerful effect of the oils.

The workshop lasts two hours and will be in English and  is available for beginners and advanced attendees.

LOCATION
Voilà Walhalla is situated in a old warehouse in the Peuzelaarsteeg in Haarlem. It is a cozy and creative place.
http://voila-info.nl/

FEE
The cost of the workshop are: € 20, – (incl location, cost of oils, coffee or tea) 

After the workshop there is the chance to have a coffee or tea with eachother and meet other expats.
 

JOIN THE WORKSHOP

Join and sign in at meetup to confirm your participation.

There is the opportunity to pay in cash at the workshop or the fee can be transferred to:
NL37 ABNA 0526 2242 15
t.n.v. M.N.de Bruijn 
 
WHAT DO YOU NEED TO BRING?
Yogamat & Blanket. If you really don’t have a yogamat please let me know in time. Recommendation is to wear comfortable stretchable clothes. Good to know, the oil is not leaving any stains on your clothes. 
 

If you have questions do not hesitate to send me a message!

I hope to welcome and meet you on Saturday!

Melanie Nathalie de Bruijn

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