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wellbeing, energy efficientunsplash

How can we optimize our energy usage to live a more fulfilling life

Are you tired of constantly chasing time and feeling worn out?…
Breathwork

Breathe yourself free!

Release. Let go. Easier said than done. We all have things we…
Inside out

How Emotions Serve (in any setting)

It's not often I enjoy a “kid film” as much as I did this…
Exploring and Experiencing Emotions in Frans Hals Museum (Photo: Frans Hals Museum)

Exploring and Experiencing Emotions in Frans Hals Museum Exhibition

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Concerning the exhibit “Emotions – Painted Feelings in the…