Posts

Massage
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Zen Through ‘Hands By Ellen’ Holistic Massage

Today I visited the Holistic massage practice of Ellen Goossens, Hands By Ellen. I had never heard of Holistic before and it was completely new to me. But Ellen introduced me to her way of massaging and the meaning of Holistic in a pleasant…
The Dutch Healthy Food ABC: the E
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The Dutch Healthy Food ABC: the E

The Dutch Healthy Food ABC: the Dutch alphabet as source of inspiration for Dutch Healthy Food ingredients and recipes. Every week a new letter and a new healthy food ingredient description and recipe with that ingredient. This week: the…
The Dutch Healthy Food ABC: The D
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The Dutch Healthy Food ABC: the D

My name is Birgitte, I am a Dutch nutritionist and sport biomechanist. This is my fourth article on expatsHaarlem.. and surely not the last one. I have a project for you: The Dutch Healthy Food ABC. I will take the Dutch alphabet as source…
The Dutch Healthy Food ABC: the C
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The Dutch Healthy Food ABC: the C

My name is Birgitte, I am a Dutch nutritionist and sport biomechanist. This is my third article on expatsHaarlem.. and surely not the last one. I have a project for you: The Dutch Healthy Food ABC. I will take the Dutch alphabet as source…
The Dutch Healthy Food ABC: the B
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The Dutch Healthy Food ABC: the B

My name is Birgitte, I am a Dutch nutritionist and sport biomechanist. This is my second article on expatsHaarlem.. and surely not the last one. I have a project for you: The Dutch Healthy Food ABC. I will take the Dutch alphabet as source…
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The Dutch Healthy Food ABC: the A

My name is Birgitte, I am a Dutch nutritionist and sport biomechanist. This is my first article on expatsHaarlem.. and surely not the last one. I have a project for you: The Dutch Healthy Food ABC. I will take the Dutch alphabet as source…
Finally! The first comparison site for Dutch health insurance in English (Photo: Globelink)
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Finally! The first comparison site for Dutch health insurance in English

ZorgWijzer.nl has launched the first and only Dutch health insurance comparison tool in English! Expats that are living or moving to the Netherlands can now easily compare different health insurance plans based on their wishes and requirements. The…
How to lose those extra kilos weight (and never get them again)
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How to lose those extra kilos weight (and never get them again)

I've never considered myself fat. Moreover, most of my life people have admired me for being slim and for how good I look. I gained 22 kilos weight during my pregnancy and then within four months they had disappeared without any effort on my…
Dutch population not getting enough sleep
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Dutch population not getting enough sleep

Many people in the Netherlands are not sleeping well. According to a study by NSWO, the Dutch sleep research organisation, almost one in two people are dissatisfied with the amount of sleep they get. NSWO conducted a sleep study in honour…
Haarlem is Ready for Food Revolution Day tomorrow! (Photo: Katherine Strous)
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Haarlem is Ready for Food Revolution Day tomorrow!

Food Revolution Day 2014 is coming on May 16th and it’s happening here in the Netherlands. The Food Revolution Day (FRD) is an initiative organised by famous chef and food activist, Jamie Olivier to inspire people to eat more healthy and to…
Working atmosphere more important than money (Photo: Arianna Ardia)
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Working atmosphere more important than money

Research by Jobbird.com shows that only 14 percent of the employees consider the salary as the most important factor when choosing a new job. The working atmosphere / colleagues (36 percent) and the tasks and responsibilities of the job function…