Posts

Rachel Smets life hacks crab bucketroyalty free (author's own pic)
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When your family doesn't support your dream

What do you do if you are lacking support from your loved ones? It is time to apply the crab theory! Is your family not supporting your dream? You are super excited and motivated but they say you're crazy. Knowing this crab theory will…
Rachel Smets no regretsroyalty free (author's own pic)
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Live life without regrets

Living life without regrets needs you need to take the leap. Are you ready? Regret is poison. Imagine being 90 years old and you're looking back upon your life and all you can think is: What if I had done it?' What if I had done what…
stop people pleasingroyalty free (author's own pic)
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Addressing the need to be liked

It is time to stop being a people pleaser and instead make time to build more self-worth. You are a kind person, that's great, but when do you become a people pleaser? The difference between being nice and being a people pleaser is the…
break free with a bananaroyalty free (author's own pic)
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How to let go of limiting beliefs

Your challenge is to shut down the monkey mind in order to break free from your limiting beliefs. Your dream is to wake up to a life + career + relationships you love. You want a lifestyle that has other people saying: wow, you're so lucky! What…
Rachel Smets jumpingroyalty free (author's own pic)
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Manifest anything you want

Every day, every moment, every second, we are determining our reality. We have the power. We have control. Would you like to wake up in a good mood every day? Monday or Sunday would be equally fun because you're doing what you love every…
Rachel Smets, gain confidenceroyalty free (author's own pic)
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Three secrets to self-confidence

Discover how to boost your confidence to achieve what you want. You can be confident – you just need to know the secrets for how to gain that confidence. Here, we let you in on those secrets. You have no doubt seen it yourself: …
Rachel Smetsroyalty free (author's own pic)
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Overcome self-doubt and stop your inner critic

How to stop the negative self-talk. Learn how to stop your inner critic. Your thoughts create your reality. We need to stop telling ourselves: I'm not good enough. I will never succeed. Self-doubt and self-talk will hold you…
power of the mindroyalty free (author's own image)
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Control your thoughts with this one-minute experiment

Control your mind – your thoughts create your reality. Grab a string and a small object, or a necklace. Get ready for a mind-blowing magical experience. This mind-blowing experiment to show you the power of your thoughts. You can change…
rachel smets, life hacksroyalty free (author's own pic)
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Say no to panic – say yes to boosting your immune system

During times of uncertainty, taking steps to protect your mental and physical health can help your body’s natural defenses stay strong. Boost your immune system using these hacks. This global pandemic is real. A lot of people understandably…
Rachel Smets: be limitlessroyalty free (author's own pic; no credit required)
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You are limitless: start creating opportunities

You are confined only by the walls you build yourself. We are born limitless. That's a fact. So why are you limiting yourself? Why are you not living the life you dream of? Stop creating limitations During our lives, years pass by, things…
Tackling lonelinessRoyalty free (photo is author's own)
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Stop feeling lonely: two hacks to cure loneliness

How to stop feeling lonely. Good morning! I feel lost, disoriented, invisible, weird, uncertain, new, strange. Today I woke up in a new country alone. I don’t know anything here, I don’t know the area, I don’t know where to…