Posts

Rachel Smets, gain confidenceroyalty free (author's own pic)
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Three secrets to self-confidence

Discover how to boost your confidence to achieve what you want. You can be confident – you just need to know the secrets for how to gain that confidence. Here, we let you in on those secrets. You have no doubt seen it yourself: …
Rachel Smetsroyalty free (author's own pic)
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Overcome self-doubt and stop your inner critic

How to stop the negative self-talk. Learn how to stop your inner critic. Your thoughts create your reality. We need to stop telling ourselves: I'm not good enough. I will never succeed. Self-doubt and self-talk will hold you…
power of the mindroyalty free (author's own image)
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Control your thoughts with this one-minute experiment

Control your mind – your thoughts create your reality. Grab a string and a small object, or a necklace. Get ready for a mind-blowing magical experience. This mind-blowing experiment to show you the power of your thoughts. You can change…
rachel smets, life hacksroyalty free (author's own pic)
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Say no to panic – say yes to boosting your immune system

During times of uncertainty, taking steps to protect your mental and physical health can help your body’s natural defenses stay strong. Boost your immune system using these hacks. This global pandemic is real. A lot of people understandably…
Rachel Smets: be limitlessroyalty free (author's own pic; no credit required)
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You are limitless: start creating opportunities

You are confined only by the walls you build yourself. We are born limitless. That's a fact. So why are you limiting yourself? Why are you not living the life you dream of? Stop creating limitations During our lives, years pass by, things…
Tackling lonelinessRoyalty free (photo is author's own)
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Stop feeling lonely: two hacks to cure loneliness

How to stop feeling lonely. Good morning! I feel lost, disoriented, invisible, weird, uncertain, new, strange. Today I woke up in a new country alone. I don’t know anything here, I don’t know the area, I don’t know where to…
connecting or NetworkingRachel Smets
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Connecting or Networking.

If you want to create a lifestyle doing what you really love, do you practice networking? If you are connecting with people, how is it helping you? As I was speaking for the Women Economic Forum in Portugal (WEF, Tomar) last week, I gained…
solohttps://pixabay.com/users/free-photos-242387/?tab=about
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Why you should travel SOLO.

Have you ever considered travelling solo? Do you think it’s lonely? If you have this or any other concern, then this might change your mind. People ask me ‘Why are you traveling solo? Aren’t you lonely? Scared? Is it safe?’ It…
change your lifehttps://pixabay.com/users/alexas_fotos-686414/
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How you can change your life for the better.

Are you waiting for great things to happen to you, or are you CREATING great things? I believe in creating your life and achieving your dreams, and not waiting for life to just happen to you. Instead of having excuses ''I'm too old, I'm…
Jet Laghttps://pixabay.com/en/users/geralt-9301/
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5 Ways to Recover from Jet Lag easily.

After a 24 hour journey including 3 flights, long layovers, a ferry, a train, a bus and a car ride, I arrived on the Sunshine Coast, Canada. With a 9 hour time difference, I experienced the well known and expected Jet Lag. If you’re a…
travelling alone
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17+ Important Things you need to know when travelling alone.

Wherever you are in the world, some questions always come back: How to meet people? What can I do when I’m alone? What kind of food is common? How can you adjust easily? How can I relax when I’m stressed? The answers are in this post, just…