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It's official! Women need more sleep than men

Research shows a lack of sleep leads to greater health issues in women than in men. Women need an extra 20 minutes more in bed, according to a scientific study. It turns out women really do need a lie-in, according to scientists. A…
Dutch population not getting enough sleep

Dutch population not getting enough sleep

Many people in the Netherlands are not sleeping well. According to a study by NSWO, the Dutch sleep research organisation, almost one in two people are dissatisfied with the amount of sleep they get. NSWO conducted a sleep study in honour…