Posts

Sleep is beneficial for the creative mindUnsplash

Sleep is beneficial for the creative mind

It's time to break the silence on this overlooked topic... Ever…
Are you living the life you envisioned ?Unsplash

Are you living the life you envisioned ?

8 𝗱𝗮𝘆𝘀 𝗴𝗼𝗻𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆,…
Walk & Brunch MeetupexpatsHaarlem

Walk & Brunch Meetup

Let's start the weekend fit by walking in the green Houtpark…
Self-Esteem boostCanva

BOOST your Self-Esteem NOW

🌟 Unlocking Your Inner Confidence: The Journey to Self-Esteem…
Free Online Course: Introduction to Aromatherapy

Free Online Course: Introduction to Aromatherapy

In this Aromatherapy Class for Beginners you will discover Aromatherapy. This course initiates you into the world of essential oils and aromatherapy, and the strength and well-being they can create.
Sound journey

A journey you won’t forget

Did you know our body works as an orchestra? At the opera or…
In which countries do people exercise most around the world and what stops them doing more?Emma Simpson on Unsplash

In which countries do people exercise most around the world and what stops them doing more?

A new global Ipsos study conducted with the World Economic Forum…
Understanding healthcare system in Haarlem

Understanding Non-Emergency Healthcare In Haarlem

The Dutch healthcare system is one of the best in the world,…
7 steps to get unstuck

Are you stuck? Here are 7 steps to create the life you desire.

Are you fed up working hard every day? Do you want to finally…
proof that the vaccine works

Proof that the corona-vaccine works

The age of corona patients admitted to hospital is shooting down.…
sunset signpostroyalty free (reuse possible without attribution)

The tricky expat question: where is home?

Expats the world over establish themselves in new places, but…
healthhttps://pixabay.com/users/rawpixel-4283981/

MANAGING A HEALTH CONDITION ABROAD.

It can be extremely stressful when we or someone we love becomes…
change your lifehttps://pixabay.com/users/alexas_fotos-686414/

How you can change your life for the better.

Are you waiting for great things to happen to you, or are you…
living abroad

14 Ways to Survive the Holidays when you’re Living Abroad

December begins and that means the holiday season arrives. If…
travelling alone

17+ Important Things you need to know when travelling alone.

Wherever you are in the world, some questions always come back:…
money for my work

What should I do? I feel ashamed to ask money for my work.

At the beginning of my freelance life, I completed a task but…
my homehttps://pixabay.com/en/users/Pexels-2286921/

How I Became My Home

This year marks a decade of me being an expat and I see now that…
pet

Leaving your pet behind.

Expats often have to leave pets behind and are then taken by…
tribehttps://pixabay.com/en/users/rawpixel-4283981/

How finding your tribe can help you succeed.

If you're ambitious and a multi-passionate,  you probably have…
motivation

Tips to stay motivated anywhere in the world.

Are you truly enjoying your experience abroad and completely…
home

In search of home.

Home, Charles Dickens writes, is a word stronger than a magician…
homesickness

9 Tips to Beat Homesickness

It can be difficult adjusting to a new environment and homesickness…
doubting

What To Do When You Start Doubting Everything.

There you are, in a new country. You decided to live abroad and…
lonely

Is social media making us more lonely?

Have you ever felt you can’t wait to get back on your device…
culture shock

Returning home for another culture shock!

While many expats expect to experience culture shock when moving…
dreams

Write it down! Dreams vs Plans.

I have never believed in wish lists, although I write them since…
goals

Create goals that you WILL achieve! Learn HOW.

· What will you be doing in 10 years? · Where would you like…

From a Language of Criticism to one of Compassion and Connection

I grew up with loving parents. Of course, they weren’t perfect,…
depression

Are You Hiding Your Depression?

Depression is an often silent feeling that creeps up on us and…