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Free Online Course: Introduction to Aromatherapy
In this Aromatherapy Class for Beginners you will discover Aromatherapy. This course initiates you into the world of essential oils and aromatherapy, and the strength and well-being they can create.

A journey you won’t forget
Did you know our body works as an orchestra? At the opera or…

In which countries do people exercise most around the world and what stops them doing more?
A new global Ipsos study conducted with the World Economic Forum…

How To Start Working Out In Haarlem After A Long Break
The Netherlands has been recently ranked as the 15th healthiest…

Understanding Non-Emergency Healthcare In Haarlem
The Dutch healthcare system is one of the best in the world,…

Are you stuck? Here are 7 steps to create the life you desire.
Are you fed up working hard every day? Do you want to finally…

Proof that the corona-vaccine works
The age of corona patients admitted to hospital is shooting down.…

The tricky expat question: where is home?
Expats the world over establish themselves in new places, but…

Toolkit for managing headaches
Do your headaches affect your happiness? If you experience occasional…

Connecting or Networking.
If you want to create a lifestyle doing what you really love,…

What You Need To Know About Dental Care For Expats In Haarlem.
Roughly 25.7% of the Haarlem population are foreign expats.…

MANAGING A HEALTH CONDITION ABROAD.
It can be extremely stressful when we or someone we love becomes…

How you can change your life for the better.
Are you waiting for great things to happen to you, or are you…

Maintaining friendships as an expat.
To give full meaning to our life, we all need to connect with…

WHAT WILL YOU STOP DOING IN 2019? TAKE A DIFFERENT APPROACH
It’s that time when many of us are thinking or talking…

14 Ways to Survive the Holidays when you’re Living Abroad
December begins and that means the holiday season arrives. If…

17+ Important Things you need to know when travelling alone.
Wherever you are in the world, some questions always come back:…

What should I do? I feel ashamed to ask money for my work.
At the beginning of my freelance life, I completed a task but…

How I Became My Home
This year marks a decade of me being an expat and I see now that…

Leaving your pet behind.
Expats often have to leave pets behind and are then taken by…

How finding your tribe can help you succeed.
If you're ambitious and a multi-passionate, you probably have…

Tips to stay motivated anywhere in the world.
Are you truly enjoying your experience abroad and completely…

In search of home.
Home, Charles Dickens writes, is a word stronger than a magician…

9 Tips to Beat Homesickness
It can be difficult adjusting to a new environment and homesickness…

When expat worries become sleepless nights.
“I can’t sleep.” “I don’t sleep through the night.”…

What To Do When You Start Doubting Everything.
There you are, in a new country. You decided to live abroad and…

Is social media making us more lonely?
Have you ever felt you can’t wait to get back on your device…

Returning home for another culture shock!
While many expats expect to experience culture shock when moving…

Myths and Truths about Sex in long term relationships
Though sex is not the only ingredient to a happy relationship,…

Write it down! Dreams vs Plans.
I have never believed in wish lists, although I write them since…