Posts

goals

Create goals that you WILL achieve! Learn HOW.

· What will you be doing in 10 years? · Where would you like…

From a Language of Criticism to one of Compassion and Connection

I grew up with loving parents. Of course, they weren’t perfect,…
erectile dysfunction

When it doesn’t get up.

A funny title for an article about a not so funny experience…
depression

Are You Hiding Your Depression?

Depression is an often silent feeling that creeps up on us and…
comfort zone

Life Outside the Comfort Zone

“I am alive!” We should always carry this awareness with…
loneliness

Tips on how to overcome loneliness.

Loneliness is an emotional state in which a person experiences…
Massage

Zen Through ‘Hands By Ellen’ Holistic Massage

Today I visited the Holistic massage practice of Ellen Goossens,…
chocolate

Chocolate can ‘improve brain function’

Good news for chocolate lovers: eating chocolate regularly has…