Pilates was developed by Joseph Pilates in the 20th century. He was a sickly child, born in 1883 in Germany. He suffered from asthma and acute rheumatism. Later in life, determined to overcome his illness, he developed a movement system called Contrology. It is more commonly known as Pilates today. This system was designed to […]
About Tamara Cook
Hello! My name is Tamara and I am a Pilates teacher from London. I am going to be teaching Matwork and Equipment classes at Huis Van Yoga en Pilates. I decided to move to Haarlem about 2 years ago to expand my horizons. I love living here and particularly love the cycling culture.