Healthy vs Unhealthy gaming

Healthy vs. Unhealthy Gaming: Tips for Parents

Many parents have concerns about video gaming and their children…
Press conference: Light lockdown and 2G policy to comeMatt Seymour

Press conference: Light lockdown and 2G policy to come

The Netherlands will be going into a three-week light lockdown.…
New coronavirus measures: face masks are back, more working at home again and coronapass entry in more locations

New coronavirus measures: face masks are back, more working at home again and coronapass entry in more locations

The government  has announced this second of November, 2021,…
Breathwork

Breathe yourself free!

Release. Let go. Easier said than done. We all have things we…
Autumn in Haarlem's nature

Enjoy autumn in Haarlem's nature

Autumn with its beautiful colours and invigorating breeze makes…
As of 25 September, we no longer have to stay 1.5 metres from others. The coronavirus entry pass system is being introduced

Netherlands to reopen further with coronavirus entry pass

As of 25 September, we no longer have to stay 1.5 metres…

Joel lives in Haarlem. Joel is sad. Joel is funny. Joel wrote a book.

So who is Joel Azulay? Joel is your neighbour who takes the dog…
Emotional eating

EMOTIONAL EATING: WHY IT HAPPENS AND HOW TO MAKE THE SHIFT

Do you eat when you feel stressed, sad, happy, lonely, bored…
Back to workout

How To Start Working Out In Haarlem After A Long Break

The Netherlands has been recently ranked as the 15th healthiest…
free COVID self-testsDimitri Karastelev

Ordering free COVID self-tests

The Dutch government has announced that between 10 August and…
Coronavirus vaccinations without appointmentUnsplash

Coronavirus vaccinations without appointment

Have you not been vaccinated against COVID-19 yet but do you…
No restrictions for on-site learning but other measures against COVID-19 extendedDaniel Schludi

No restrictions for on-site learning but other measures against COVID-19 extended

This week saw the 22 millionth dose of vaccine administered.…
butterfly parks in the netherlands

The butterfly effect: A butterfly can flap its wings in a park in the Netherlands, and you get people visiting it.

The Netherlands with many picturesque cities around its canals…
Understanding healthcare system in Haarlem

Understanding Non-Emergency Healthcare In Haarlem

The Dutch healthcare system is one of the best in the world,…
2021 penis size

Which nationalities have the biggest and the smallest penises?

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Even if you don't want to admit it, you are curious about the…
Ikea SYMFONISKIkea

What's that noise coming from the painting?

Imagine you are lying on the couch, thinking about the beauty…
7 steps to get unstuck

Are you stuck? Here are 7 steps to create the life you desire.

Are you fed up working hard every day? Do you want to finally…
proof that the vaccine works

Proof that the corona-vaccine works

The age of corona patients admitted to hospital is shooting down.…
Tips for phone addiction

Are you in a toxic relationship with your smartphone?

Smartphones have become an accepted part of our personal and…
Bloemendal Galery reopening

Art in Haarlem: Just like the flowers, Galerie Bloemendaal is coming back to us this month!

Finally, the Galerie Bloemendaal reopens after five months with…
summer holiday parks

Best holiday parks in the Netherlands for an unforgettable summer

Summer holidays are around the corner! If you are already thinking…
Rachel Smets Feeling Guilty March 2021

How to remove guilt and worry, and move forward.

Why do we feel guilty so often or dwell on the past? Why is it…
swap studio

Free new clothes while saving the environment: Start swapping!

The fashion industry has a disastrous impact on the environment.…
A good year Czech wines

Dreams do come true and Dušan lives his in Haarlem!

When I met Dušan the first thing I saw was his passion for Czech…
expatNest social distancing weekend

So, any plans for this another-social-distancing weekend?

Although it's been a year that we’re practising social distancing,…
Ben Coates article

The year of corona: Dutch superiority - Superior failure

In the Netherlands if we are better at something, we like international…
Is your job making you sick?

Is your job making you sick? Stop pretending and take action!

Is your job making you sick? Do you feel trapped in your 9-5…
Dutch turn to live-stream webcams during curfewGemeente Haarlem

Dutch turn to live-stream webcams during curfew

The national coronavirus curfew came into effect on January 23,…